Yoga kidsJanuary 2013
www.theyogakids.comjyoti@theyogakids.comtel: (647) 449-1150
Shambu The Elephant
Write it on your heart that every day is the best day in the year.
– Ralph Waldo Emerson
Have you ever wondered why our Yoga Kids mascot is Shambu, the elephant? The main reason is simply that we really like elephants! Actually, there are a few more reasons we’ve chosen an elephant to represent us.
We do a lot of spine flexibility stretches and movements at the Yoga Kids, because your spine is a very important part of your body. It carries messages to and from your brain to the different parts of your body. Like an elephant’s trunk, your spine is healthy when it is flexible and long, and like a hose, you need to keep it clear of bends and blockages so that your internal messages can flow easily. As long as you can keep your spine healthy, you can process information efficiently, and stay sharp and youthful. That’s the first reason we like Shambu the Elephant for our mascot, but here is some more on yoga’s tradition with elephants…

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Announcing The Yoga Kids Store Now open!
Pose of the Month: Child's Pose
• Stretches the lower body and the

arches of your feet

• Aids in digestion

• Helps with asthma and high blood


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