When it comes to listening, we tend to be like jumping frogs—excited when we hear something we like, upset when it’s not to our liking, and distracted by our own inner reaction so we don’t continue to listen.

In this course, you will learn how to communicate with your presence first, and then with words that come from a place of power and truth.

Using yoga, and meditation, and content from many wisdom traditions, you will gain real practice in:

Learning how to communicate when it’s hard
Learning to deeply listen without reacting, really hearing another person.
Learning to tune in to facial expressions, body language, and the heart vibration of the other person.

Kartar’s passion is creating experiences so others can learn. For almost five decades, he has been sharing Kundalini Yoga and other transformative practices that he has learned on his journey through life. You can find a sample of his classes and workshops at kartarkhalsa.com