Pretzel Yoga
Children age 7 to 10 really look forward to this class, where the fun keeps going with a focus on creative movement and conscious breathing. An exciting mix of yoga, games, cooperative partner and group poses, introduction to meditative and relaxation techniques. we foster strength, creativity, focus, cooperation, and confidence, giving kids the tools for a happy, healthy, and balanced life.
- Do not eat 2-3 hours before the class.
- Wear comfortable clothing that will allow freedom of movement.
- Choose a quiet place in your home to do the practice.
- Wear comfortable clothing that will allow freedom of movement.
- Choose a quiet place in your home to do the practice.