11 - 15 years


50 min

What happens in Cool Kids Yoga is incredible. In a safe environment where self-confidence is nurtured, kids age 11 to 15 practice age-appropriate yoga sequences, often in partners or groups, gaining balance, better concentration skills, awareness and control. Muscle strength and flexibility are improved, and kids learn conscious breathing and visualizaton techniques that they can use every day to maintain inner balance and focus in school, sports, at home, with peers and more.

- Do not eat 2-3 hours before the class.
- Wear comfortable clothing that will allow freedom of movement.
- Choose a quiet place in your home to do the practice.

Upcoming session dates

Session DetailsScheduleLocationPrice
Mar. 6 - Apr. 17Saturday: 12:30 - 1:20pm ESTOnline Live Stream$90.00
May 1 to Jun. 19Saturday: 12:30 - 1:20pm ESTOnline Live Stream$120.00