Diet

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Kids Yoga Teacher Training
https://www.theyogakids.com/yoga-training/
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Did you know that by the time your child feels thirsty, she is already mildly dehydrated? Many young children don’t even know how to identify their thirst. A recent study found that as few as 10% of boys and 15% of girls get the recommended daily amount of water!

When kids aren’t properly […]