Date: Sunday, Jan. 15 to March 5, 2017

Start Time: 12:00 pm – 12:35 pm

Price: C$105.00 (7 sessions)

Little kids love yoga too! Perfect for kids age 3 to 6 years, Yoga Play Time lets your child have tons of fun while improving flexibility and learning important relaxation and conscious breathing techniques. Along with creative movement and kid-friendly yoga poses, we read age-appropriate stories, sing songs, and play different games to stimulate your child’s imagination and creativity.Register

Date: Sunday, Jan. 15 to March 5, 2017

Start Time: 10:45 am – 11:30 am

Price: C$105.00 (7 sessions)

Children age 7 to 10 really look forward to this class, where the fun keeps going with a focus on creative movement and conscious breathing. An exciting mix of yoga, games, cooperative partner and group poses, introduction to meditative and relaxation techniques. we foster strength, creativity, focus, cooperation, and confidence, giving kids the tools for a happy, healthy, and balanced life.Register

Date: Sunday, Jan. 15 to March 5, 2017

Start Time: 9:30 – 10:30 am

Price: C$125.00 (7 sessions)

What happens in Cool Kids Yoga is incredible. In a safe environment where self-confidence is nurtured, kids age 10 to 15 practice age-appropriate yoga sequences, often in partners or groups, gaining balance, better concentration skills, awareness and control. Muscle strength and flexibility are improved, and kids learn conscious breathing and visualizaton techniques that they can use every day to maintain inner balance and focus in school, sports, at home, with peers and more. Register

Private Classes

Private classes are ideal for family yoga. Private classes are designed specifically for your individual needs. Details will be discussed during a phone appointment.

Yoga for Kids with Special Intentions

We offer classes for kids with special intentions. Each class is designed based on their individual needs.