Date: Thursday, September 28 to December 7

Location: Open Doors Club

10288 Yonge street, Unit 7
Richmond Hill, ON L4C 3B8

Start Time: 6:00 am to 6:50 pm

Price: $195.00 for 13 sessions

What happens in Cool Kids Yoga is incredible. In a safe environment where self-confidence is nurtured, kids age 11 to 15 practice age-appropriate yoga sequences, often in partners or groups, gaining balance, better concentration skills, awareness and control. Muscle strength and flexibility are improved, and kids learn conscious breathing and visualizaton techniques that they can use every day to maintain inner balance and focus in school, sports, at home, with peers and more.