Yoga kidsNovember 2012
www.theyogakids.comjyoti@theyogakids.comtel: (647) 449-1150
Family
Have the courage to follow your heart and intuition –they somehow already know what you truly want to become.
– Steve Jobs
"But Mom, it's too cold outside!"
Even when it’s cold outside, bodies young, old, and in-between all still need regular exercise to stay healthy. And just as important, our minds and those of our children need both peace and stimulation during the dark winter months ahead.
So how can you and your children stay active through the winter? Here are some great ideas when it’s just too cold, or time is too short, for going outdoors:
Cooking

Sculpting with modeling clay, play dough or silly putty

Indoor Obstacle Course

Indoor Treasure Hunt

Window painting

Read more
Pose of the Month: Child's Pose
Benefits: Keeps spine flexible Assists digestion Improves circulation
Practice it!!
Class Info Section:
Winter Registration begins for Thornhill Studio Classes:Adult classesKids Classes

Baby and Mom classes

Yoga for Special needs

Family Yoga classes

Private classes

Birthday parties

Teacher Training: We now offer 20-hour Yoga alliance certified Radiant Child Teacher Training Program.

Like
Join our Facebook and win a Family class pass.
arrow
Want to bring TheYogaKids Program to your schoolContact Us